Anatomy and Physiology

Guidelines for Surviving Heat and Cold

This book is a question and answer introduction to protecting yourself and others from the discomforts and dangers of summer and winter. It teaches the essential biological and biophysical principles by which body temperature is regulated for protecting one's self and others against the stresses of heat, cold, and exercise.

This book is appropriate for laymen, industry, and as a supplementary text for physiology, kinesiology, medical and health education students.